HEALTHY DINNER UNDER $15 | COOKING TASTY FOOD ON A BUDGET | MAY 2016 HEALTH & FITNESS

HEALTHY DINNER UNDER $15 | COOKING TASTY FOOD ON A BUDGET | MAY 2016 HEALTH & FITNESS

Want to try healthy food, but don’t want to break the bank? Scared that healthy food just won’t taste as good? WORRY NO MORE. Let’s cook together! I am showing what I ate for dinner, which is an entree consisting of turkey breast tenderloin, which is a lean meat packed with protein. I’m also preparing jasmine rice in a way that packs in the flavor, but also reduces sodium content. And lastly, I’m preparing brussel sprouts in a fun and hassle free method that enhances its flavor!

COST OF ITEMS |
2 TURKEY BREAST TENDERLOIN – $7.80 (AT TRADER JOE’S)
CAROLINA JASMINE RICE – $3.60 OR LESS (AT SHOPRITE/STOP AND SHOP/HEB/ETC)
1 BAG OF BRUSSEL SPROUTS – $2.69 (AT TRADER JOE’S)
NOTE: YOU CAN PREPARE MORE THAN ONE MEAL WITH THE ITEMS MENTIONED ABOVE FOR LESS THAN $15!!!

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