INSTANT POT RECIPES // PLUS SIZE PERSONAL TRAINER// HOW TO MEAL PREP// FOOD PREP FOR WEIGHT LOSS

INSTANT POT RECIPES // PLUS SIZE PERSONAL TRAINER// HOW TO MEAL PREP// FOOD PREP FOR WEIGHT LOSS

#mealprep #weightloss #foodprep #homecooking #personaltrainer #fatloss #costco #plussize #weightlossmealprep

OYS Training Plus Size Trainer Janelle – Meal Prep with clients + Bloopers

Today we are heading to Scott & Jen’s our two long time clients to help them meal prep for the week! Sunday is a great day to mealprep and set yourself up for the wee ahead. On my next 100lb weight loss journey in 2020 I know meal prepping is the key to my success and now I am sharing my tips and tricks with you 🙂

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OYS Training FREE Snack Guide – www.oystraining.com
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MORE from OYS Training:

PLUS SIZE WORKOUT // 300Lbs DOWN // PERSONAL TRAINER WEIGH LOSS JOURNEY // WORKOUT AT HOME

• COSTCO HAUL // DAY IN THE LIFE OF 2 PERSONAL TRAINERS // OYS TRAINING

• BUDGET MEALS // FRIDGE TOUR // BLOOPERS // DAY IN THE LIFE OF TWO PERSONAL TRAINERS

• 300LB PERSONAL TRAINERS WORKOUT // PERSONAL TRAINER 300LB WEIGHT LOSS // MY WEIGHT LOSS JOURNEY

• PLUS SIZE WORKOUT // PERSONAL TRAINER STRUGGLES THROUGH LEG DAY // 300 POUND WEIGHT LOSS

• COSTCO HAUL // PLUS SIZE TRAINER WHAT I EAT FROM COSTCO //NEW PRODUCT TASTE TEST…YES? OR EWWWWWWW!

We are here for you every step of the way! Want to train with us?

xo Janelle & Conor