Keto What I Eat in a Day 2019

Keto What I Eat in a Day 2019

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Hey friends! I got a lot of requests recently to film another What I eat in a Day Keto Diet video. This is what I eat in a day to Lose Weight, De-Bloat and have more energy! After a few months off I’m ready to get back into it – I’ve switched a few things up and I wanted to share what I’ve been enjoying eating! Even if you don’t follow a Keto diet I hope you find this video helpful for healthy meal/snack ideas. If you would like to see more videos like this one, let me know!

VIDEOS MENTIONED:

What I Eat in a Day to Lose Weight – Keto Diet

How I Lost 15lbs! Keto Diet, Weightloss etc.

What I Eat in a Day – Starting Keto again?

PRODUCTS MENTIONED

Vega Electrolyte Hydrator
Vital Proteins Collagen Peptides
Fat Snax Matcha
Fat Snax Cookie Variety Box
Smart Sweets Berry Fish Candy

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rene@beaufreshmedia.com

Hello! I’m Mikayla and I make all types of videos about Makeup, Lifestyle, DIY, Clean with Me, Organization, Makeup Tutorials, Tips and Tricks, Hauls, Life Hacks, Must Haves, Essentials, Fashion, Back to School.