MEAL PREP – Easy, Quick, Tips, Gluten Free – 4 Full Meal Ideas

MEAL PREP – Easy, Quick, Tips, Gluten Free – 4 Full Meal Ideas

HAPPY WEDNESDAY! Here’s what I’m eating this week for my meal prep. Hope I can inspire new ideas for you guys! I do always cook Gluten Free but as always do your own research when you have dietary restrictions! Let me know down in the comments if you try it out! Thanks for watching!!! 🙂

COFFEE PROTEIN WHAT!!!
The best tasting and only protein powder I recommend to everyone! Its gluten free, keto friendly, lactose free, it’s a great meal replacement, & sweet tooth craving cure!
CLICK HERE:
Use code: ASHLYNN
At checkout to help support your girl 🙂

The Meals:

TERIYAKI CHICKEN:
Chicken breast
Jasmine rice
Baby broccoli
Variety of colored bell peppers
Sesame seeds
Teriyaki Sauce (I got my gluten free one from Frys)

BISON PROTEIN PASTA
Red lentil pasta
Oil (for boiling water)
Bison
Walden Farms calorie free sauce
Italian Seasoning
Natures Seasoning
Mushrooms

TUNA SALAD SALAD
Tuna (I used 4 cans to make 4 meals)
Light mayo
Sweet relish
Pink Himalayan Salt
Black Pepper
Dried Blueberries & cherries
Sunflower Seeds
Sliced Almonds
Cucumber (chopped to bite size pieces)
Mixed Greens

BREAKFAST TACO/BURROS
Almond Flour Tortillas (bought at sprouts)
Chicken Breakfast Sausage links (trader joes)
Mango Salsa (trader joes)
Egg Whites
Bacon Salt
Black Pepper
Spinach
Almond Lactose Free Cheese (trader joes)

Drink I was drinking in this video:Monster Lemonade/Tea un-carbonated caffeine drink!

Music by:

Song: Ikson – Fresh (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: 8

Recommended


Greek Recipes

Mexican Recipes

Indian Recipes

Latest Recipes